Most of us hate even the idea of chewing a raw vegetable. But where there’s a will there is a way. You must start thinking about all the benefits you are going to gain from this diet. Of course it will put your oven and stove on some rest but they are worth resting. Consider the fact, people who are non vegan exhales more carbon dioxide. Yeah it does feel embarrassing that non vegan are some kind of contributors to global warming even they have no intention of doing it. Therefore looking for something vegan is completely legal and in need. When we heat food, most of the nutrients and natural enzymes which are really important for our health gets destroyed. Raw food diet can clear up headaches, allergies, diabetes, arthritis and boost immune. You really don’t need to jump straight to whole raw vegan bowl. You can reach there, slowly by cutting amounts of oil every day.