You might be thinking of what kind of benefit can peels add to the beauty when it is all in the fruit. Well you are completely uninformed. Peels contain powerful antioxidants, vitamins, dietary fibers and essential oils that fight acnes and pimples and help keep skin clean and glowing. Actually when the fruit is formed, the peels grow first, inside which all the material starts taking place. So it is the peel which has most of the nutrients in it. You can consider some specific fruit peels which are suitable for all skin types. They are orange peels, pomegranate peels, papaya peels, lemon peels and banana peels. They have extremely good source of vitamins and minerals. Some peels also contain bioflavonoids, an antioxidant that helps reducing oxidative stress and helps in removing toxic elements from your body. Some also contain polyphenols help fighting against UV rays.  

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