You can’t eat beauty! But you can surely eat something which turns you to the most beautiful you. Beauty is not defined. Actually it is an idea in our mind that people with this that and those that are recognised as beautiful. Everyone in their best version is beautiful. You can apply pounds of makeup which may make you feel good at the moment but do you care what’s inside that mask is? Ofcourse you want to feel comfortable and beautiful in your own skin too. That stuff comes from a healthy diet and eating what suits you. There are some really great food which gives you an excellent texture of skin, hair and personality. When you start feeling good from the inside, it reflects on the outer region making you look amazing than ever. You can count on anything having good properties and you will not feel the change but see it too.