We may prefer milk coffee more than black one because they taste even more good. But people who know the benefits which come from a strong black coffee would definitely go for it. Drinking black coffee has numerous health benefits. One of the most amazing benefit is that it boosts your memory. When you drink black coffee in the morning it gives a push to the functioning of your brain for the day ahead. During the workout session it helps you to improve your performance. So that you can give your 100% in the place around the time. For ladies, it is surprising yet easy way to lose weight. You only need to cut off dairy products and a little bit on sugar. Coffee stimulates the central nervous system and increase the release of important neurotransmitters that helps in improving your mood. Include it in your diet at whatever time possible.