Wheatgrass is known to be a super food for its amazing health benefits. It has antioxidant, antibacterial and anti-inflammatory properties. It contains iron, calcium, enzymes, magnesium, phytonutrients, chlorophyll and etc. It helps you eliminate toxins from the body and better functioning of body. It also aids in digestion by helping your body to break down food and absorb nutrients. It can improve your energy level though everyone has their own levels and once you eliminate all the harmful substances from your body, it will work more efficiently. It is also said to relieve anxiety and its neuroprotective effects allow for better cognitive function. The chlorophyll molecule is similar to haemoglobin and is said to lower blood pressure. Therefore all this fantastic qualities are present in wheatgrass which you should include in your diet.